Nicemeal

     Seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood seafood seafood  seafood  seafood Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood  seafood seafood seafood  seafood  seafood Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe Chinese food recipe 


--------------------
I'm

please E-mail to me
The Webmaster
--------------------

Google

Chinese Recipes

FOOD
CULTURE

 
Go Back To
MAIN PAGE

--------------------


PAYPAL

 --------------------

Please Give Me
COMMENTS
About The Chinese Food

--------------------

FORUM Of Chinese food..... come and talk free  !!!!!
The BLog to all the CEO in kitchen - both restaurant and home

Ad your's Here
  

¡@

 
   
Stir Fry Fish Cube With Pine Nuts
   
Stir Fry Fish Cubes With Pinenuts
song ren cao yu ding  (Mandarin)

¡@

  

Materials
Fish Meat (Grouper or Sole)     250 g
Celery     1 stalk
Pine nuts    4 tbsp
Red Pepper    1 pc
Minced Ginger    1 tbsp
Spring Onion    2 stalks
Yellow Wine      1 tbsp

Seasoning
Salt   1/3 tbsp
Egg White    1 tbsp
Cornflour    1 tbsp
Oil    1 tbsp
Pepper     some          

Sauce
Cornflour     1/2 tbsp
Salt     1/5 tbsp
Water    3 tbsp
Sesame Oil    some
Pepper     Some

¡@

 

Steps
1)   Fry pine nuts in low heat oil until crispy, dish up for use
2)   Trim the celery, wash and cut into small stalks
3)   Heat wok with 1 tbsp oil, stir fry celery until cooked, dish up
4)   Remove seeds of red pepper, chop into fine dices, chop spring onion  
5)   Clean fish and wipe dry, cut into small cubes, marinate with seasoning
6)   Parboil fish cubes in high heat, dish up until cooked
7)   Heat 2 tbsp of oil, stir fry minced ginger and red pepper
8)   Add fish cubes, celery and wine, stir fry and mix well, then add sauce 
9)   Add chopped spring onion, then pine nuts, stir fry mix it well, dish up

  

Remark 
tbsp -     table spoon


       

¡@

 
 

   
built on 1st November 1999

(C) All  Copyright  Reserved  1999